» Free Webinar

The official site of Brad Schoenfeld

Cold water immersion (a.k.a., “ice baths”) has become a popular method amongst exercise enthusiasts and athletes to enhance recovery after an intense training bout. The strategy involves exposing either the trained limb or the whole body to very cold liquid temperatures. According to p...

Brad Schoenfeld, Ph.D, C.S.C.S., is an internationally renowned fitness expert and widely regarded as one of the leading authorities on body composition training (muscle development and fat loss). He is a lifetime drug-free bodybuilder, and has won numerous natural bodybuilding titles.

Uncategorized

March 7, 2011

Free Webinar

I’m pleased to announce that I’ll be doing a FREE live webinar on Thursday, March 24, 2011. The topic: “Creating A Home Gym: A Better Body for Every Budget.” The webinar is hosted by Human Kinetics and will discuss both optimizing home gym set up as well as training strategies based on fitness goals. I guarantee it will be enlightening and informative. It will also include an interactive question and answer session. Again, the webinar is absolute FREE so I hope you can attend! Below is a link to sign up for the event:

Brad Schoenfeld: Free Webinar Sign-Up

Stay Fit!

Brad